Running Archive

The Ultimate Guide to Chafing

Whether you’re a seasoned marathoner or simply enjoy a leisurely morning jog around your ‘hood, odds are, you’re going to come face-to-face (or, better yet, thigh-to-thigh) with chafing at some point — and it won’t be pretty. While chafing isn’t considered one of …

How to Run Farther

If you’re an avid runner, now is about that time you start checking out the summer race schedule. Are you going to sign up for the same list of 5K races, or is this the year you finally step it up in the …

7 Tips for New Runners

For some, running is a fun pastime; for others, it’s a tiresome necessity. But no matter where you fall on the running spectrum, if you’re striving to become better, then here are seven things you can do to become a better runner. Keep …